What is Bromelain?
Bromelain is an enzyme mixture derived mainly from pineapple (Ananas comosus). It has anti-inflammatory, swelling-reducing, and digestive-promoting properties.
Effects of Bromelain
- Anti-inflammatory (antiphlogistic)
- Reduces swelling after surgery
- Improves protein digestion
- Can help with joint complaints
After Bariatric Surgery
Bromelain can help reduce swelling and inflammation after surgery. However, it is recommended to consult with your treating physician before use, as bromelain can affect blood clotting.
Natural Sources
Fresh pineapple contains the highest amounts of bromelain. However, the enzyme is inactivated by heating.